We are living in a very health conscious world and a lot of people end up eating dull and tasteless food as they feel that boiling is better than frying. Traditionally this might have been the case, especially if you think about those old traditional electric frying pans in which your granny used to make chicken on Sunday – and yes it was delicious but also very oily. Modern technology has ensured that this is not the case anymore. Manufacturers are making modern style electrical frying pans and indoor grills that now make it possible for you to be healthy, but still enjoy the delicious fried food that you love.
We decided to shop around and see what’s available on the ‘electric frying pan’ scene:
Pineware round electric frying pan
This high quality electric non-stick frying pan is ideal for frying, stewing, roasts, paellas, omelettes and pizzas. It is fitted with a tempered glass lid for good visibility and thermo-stability and also has heat tolerant thermoplastic handles. The pan is controlled via a thermostat and has variable cooking temperatures with a maximum of 210°C. Furthermore it has excellent thermal insulation and can put out 1500watt. Affordable and elegant – well suited for the modern kitchen and lifestyle.
Russell Hobbs oval electric frying pan
Russell Hobbs takes style and sophistication in the kitchen to a new level with this super smart and ultra modern stainless steel oval electrical frying pan. This elegant piece of work can not only be used to prepare your meal, but can also keep it warm and look pretty on the buffet. The pan is versatile and can be used to roast, simmer, bake, simmer or stir-fry food to perfection. It comes with a scratch proof, non-stick coating for easy cleaning as well as a glass lid with a steam vent. A power indicator light and non-slip feet provides added safety. Perfect for the elegant kitchen or buffet.
Kenwood EW200 Electric Wok
Having a Chinese braai / stir-fry when you are entertaining is currently very fashionable and a wonderful way to have fun. The Kenwood EW200 Electric Wok enables you to either let each guest prepare his own special stir-fry or allows you to prepare a delicious meal and keep it nice and warm until your guests are ready to dish up and show off their eating-with-a-stick-skills. The wok has a non-stick surface and keeps its temperature when different ingredients are added. Very little fat and oil is needed when using this product to ensure healthy, but delicious cooking. The Kenwood Wok comes with a glass lid, steaming rack for vegetables or fish and a wooden spatula. You can use it to stir-fry, simmer and even to smoke food. Definitely a very delightful item to have in the kitchen and on the dining room table with guests loving every bite of what they eat. Bon Appétit!
Salton electric frying pan
The Salton electric frying pan is a classy, affordable option and a handy piece of equipment to have in the kitchen. It has a stylish design that differs a lot from the traditional frying pan, is fitted with a glass lid with steam vent as well as an indicator light. It has a removable temperature control probe, can be immersed in water and cooks food from simmer to 225°C. The pan is coated with non-stick aluminium, is durable and easy to clean. It putts out 1200watt. A must have for the everyday kitchen.
Kenwood HG220 Table top Grill
Have you ever felt like having barbequed meat on a rainy day and you do not have a roof to braai under, so you are left disappointed and still longing for that classic steak on the grill? Well then you should try Kenwood’s HG220 Table Top Grill. Not only is this grill suitable for indoor and outdoor use (if the extension can reach off course), it is also a healthier and quicker way to prepare that braaivleis. The Health Grill is thermostatically controlled. It has a non-stick coating and there is no smoking or spattering with this grill. Fat drips away, but onto a cold surface so foods are not grilled in fat like with ordinary gas braais with solid tops. There is also no need to start the fire and get your hands dirty and even the ladies can prepare their own braaivleis without any help. Definitely a good investment in your health and happiness.
How to maintain your non-stick cookware:
- There are plastic or Perspex utensils especially manufactured for non-stick cookware and there is a reason for this. Using steel utensils will damage and scratch your non-stick surface.
- Do not use a Goldilocks, knife or any hard item to clean your non-stick pan. Rather let it soak in water to which you added some Bicarbonate of Soda and lemon juice. Non-stick cookware should be wiped clean and not rubbed or scratched in any way.
- Be careful if you have electrical non-stick cookware that the elements and electrical part do not get wet when cleaning the pan.
Why not have a Chinese theme party with friends and spoil them with this delicious recipe:
Stir-fry Pork with Sesame Noodles
Time: 10 minutes
Serves: 4
Ingredients:
- 3 tablespoons sesame seeds
- 2 tablespoons olive oil (use Spray and Cook in your non-stick frying pan)
- 500g stir-fry pork strips
- 1 teaspoon five-spice powder
- 250g pack stir-fry mixed vegetables
- 100g pack Szechuan stir-fry sauce
- 300g straight-to-the-wok noodles
- 1 teaspoon sesame oil
- Fresh coriander sprigs to garnish
Method:
- Place the sesame seeds in an electrical frying pan / wok and toast over a gentle heat for a few minutes until golden. Remove and leave to cool.
- Heat the olive oil in the same wok or frying pan and cook the pork strips for a few minutes until they start turning golden.
- Add the five-spice powder and toss well with the pork strips. Add the stir-fry vegetables and stir-fry with the pork for a few minutes more, then pour in the sauce and toss together well.
- Add the noodles to the pan and toss with the vegetables and pork. Then finally mix in the toasted sesame seeds and sesame oil. Garnish with coriander sprigs.
Credit: Recipe taken from Perfect Pasta and Noodles.
Serving suggestions:
- To execute the Chinese look, take a long low coffee table and put scatter cushions around it to serve as seating.
- Set the table with red and black place mats, square bowls, large Chinese spoons and chopsticks.
- Ask your friends to dress and make-up as Chinese as possible.
- Serve some Sake and Green tea on the side. Enjoy your Chinese feast!
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